Airplane Food 101
We've all heard of BYOB right? (bring your own booze) Well, today I'm all virtually BYOAF. Bring your own airplane food. Last week I flew from LA to NYC and had about .08 seconds to prep for the trip since information technology was and then last minute and found myself on the plane, without anything to consume, for five.5 hours. Ouch.
Food menus on domestic flights exit a LOT to be desired. And I don't know virtually you, simply I don't really want to pay $nine for a cheese plate that has about 2 slices of cheese on it! Usually, if I have about xxx minutes to prep, I'll assemble a handbag full of airplane food to brand it through. And then, if you'll be traveling this summertime and jetting off to fun destinations and want to bring your own airplane nutrient… here's the skinny on what to pack for a flight:
Nuts: There's always a scattering of almonds in my bag for a quick prepare. Plus they are loaded with vitamins, minerals, good fats and protein!!
Chocolate: Depending on what's in my pantry, I'll grab a handful of chocolate to bring on a plane. Salted Caramel Chocolate Bars from Trader Joe's are a staple… merely really anything to satisfy a sweetness tooth will work.
Fresh Fruit: Catch a few pieces of fruit that will stand upward to the flight. Apples are a nifty options, bananas too! Just be sure not to blindside them around when y'all're getting settled on the plane. I'll even bring options like peaches, nectarines or cherries since I know fresh fruit will exist the first affair I go for when I sit down, and that way I tin can consume information technology earlier information technology has a chance to bruise.
Pretzels: I need a little something salty from time to fourth dimension, so pretzels, or peanut butter stuffed pretzels do just the trick! Just a few though, as well much salt on a plane tin dehydrate you.
Dried Fruit: Make a grab bag of your favorite dried fruits, y'all can even toss in some actress chocolate or nuts and have your own personal trail mix.
Cheese: Essentials for someday I travel. I'thousand a cheese queen. And a bite of any cheese can apace turn my mood effectually!
Tea: There'due south really zippo worse than a flight that has only 1 tea selection and information technology's usually boring. I'll bring my own tea bags on a flight so I tin ask for a hot cup of water and whip up my own at a moments notice! Likewise…. beverage tons and tons of water!! You'll feel and then much meliorate when you land.
Whole Grain Salad: I e'er bring some kind of grain salad on a flight to actually have some substance. This pesto caprese quinoa salad is a great option as it will keep you full and information technology's seriously delish! You lot could also bring an Asian Chicken Slaw, Spring Pea and Farro Salad, or a BBQ Chicken Quinoa Salad!
Happy Traveling!
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Source: https://whatsgabycooking.com/airplane-food-101/